Packaging: 50g (or 250g, 500g & 1kg) containing raspberry powder.
(Price includes VAT.)

Raspberries have been labeled a "superfood" due to their numerous health benefits.

Not only are raspberries delicious, but they are also healthy. Rich in nutrients, they contain anthocyanins, dietary fiber, vitamins, and minerals, making them a great addition to our diet for boosting overall health.

Here are ten excellent reasons to incorporate raspberry powder into your life:

Rich in Nutrients
Raspberries are a good source of several vitamins and minerals (vitamin C, manganese, and vitamin K1). They also contain small amounts of vitamin E, vitamin B6, and copper.

Good for Your Gut
Raspberries are high in dietary fiber, which benefits gut health. They can help relieve and protect against intestinal inflammation, such as ulcerative colitis, according to research from Lund University in Sweden, which found that the protective effect is enhanced when consumed with probiotics.

Contain Powerful Antioxidants
Antioxidants protect your body from free radicals, which are waste products produced by cells under stress. These substances have been linked to diseases such as heart disease, cancer, arthritis, and stroke.
The main antioxidants in raspberries are flavonoids, a type of polyphenol. Freezing raspberries improves their antioxidant quality, according to the University of South Dakota.

Reduce DNA Damage
Oxidative stress caused by free radicals also damages your DNA, contributing to the aging process. High in antioxidants, raspberries can prevent some free radicals from damaging your DNA.

Lower Risk of Heart Disease
Daily consumption of raspberry powder may reduce the risk of cardiovascular disease by up to 15%, according to a six-month study from the University of East Anglia. Researchers reported “continuous improvements in vascular function and arterial stiffness” in participants suffering from metabolic syndrome, a condition significantly increasing the risk of heart disease, stroke, and diabetes.

Protect Brain Function
Foods rich in phytochemicals, like raspberries, are effective in reversing age-related brain function degeneration in both short-term and long-term memory, according to The Peninsula College of Medicine and Dentistry.
While the exact mechanisms remain unclear, the flavonoids in raspberries have been shown to activate signaling proteins through a specific pathway in the hippocampus—the part of the brain responsible for learning and memory.

Enhance Concentration
Raspberries can significantly improve concentration and memory, according to a study from Reading University. Participants in the study who drank a smoothie containing raspberry powder before concentration tests performed 15-20% better than the control group by the afternoon.
The flavonoids in raspberries are believed to increase blood flow to the brain and interact with signaling pathways essential for cell survival and growth.

Control Blood Sugar
Studies show that the anthocyanins in raspberries may help regulate blood sugar levels by improving insulin sensitivity.

Help Maintain Normal Cholesterol Levels
Just as the antioxidants in raspberries protect your cells and DNA, they also help prevent LDL (bad) cholesterol from oxidizing in your body. This is important, as oxidized LDL cholesterol can lead to heart disease.
During an eight-week study conducted by Oklahoma State University, consuming 10g of raspberry powder daily reduced LDL oxidation by 27%.

May Aid Muscle Recovery
While more research is needed, early studies suggest that raspberries may help you recover faster after intense workouts.
A small study published in the Journal of the International Society of Sports Nutrition found that consuming a smoothie with raspberry powder both before and after exercise accelerated recovery time.

Recommended Use: 5g – 10g daily. Raspberry powder can be used in the preparation of beverages such as smoothies, as well as in baking. It can also be consumed by simply diluting it in water or juice for daily use.

Origin: Greece

Application: Baking mixes, dietary supplements, smoothies, weight management.

Storage: Keep in a dark and cool place (5°C – 15°C).