Packaging: 50g (or 250g, 500g & 1kg) containing goji berry powder.
(Price includes VAT.)
Goji berries are one of the most well-known superfoods today, with roots in Asia, particularly China. For over 2000 years, they have been traditionally used for the prevention and treatment of various ailments. Known as the "happiness berry," their popularity has surged in recent years due to studies highlighting their health benefits and contributions to longevity.
Goji berries belong to the nightshade family, which also includes potatoes, tomatoes, peppers, and eggplants. They are reddish fruits that are high in carbohydrates and proteins, making them a balanced snack between meals.
Nutritional Value:
Goji berries are highly nutritious, with 100 kcal per 1/4 cup, providing a plethora of trace elements, minerals, and vitamins. They are rich in vitamins, anthocyanidins, flavonoids, phytosterols, and carotenoids. Specifically, they contain minerals such as zinc, phosphorus, and iron, B vitamins (including B1, B2), vitamin C, beta-carotene, and 18 amino acids. Their rich nutrient composition grants them various health benefits, categorizing them as superfoods.
Benefits:
Energy and Stimulation:
Regular consumption of goji berries boosts overall well-being and improves mood and gastrointestinal health, increasing energy levels, particularly beneficial for athletes.
Antioxidant Action and Immune Support:
Goji berries are powerful antioxidants that protect cells from oxidative stress. Their composition helps combat colds and chronic diseases like cardiovascular diseases and cancer.
Cardiovascular Protection:
They protect blood vessels from oxidative damage and positively affect cholesterol levels, potentially reducing the risk of atherosclerosis and heart disease.
Skin Health:
Rich in beta-carotene, goji berries help protect the skin from harmful UV radiation effects, offering protection against photoaging and skin cancer.
Eye Protection:
High in carotenoids, they contribute to eye health and protect against age-related macular degeneration and other visual impairments.
Weight Management:
Their low glycemic index and high fiber content can help manage hunger and may assist in weight loss.
How Goji Berries Affect Our Body:
- Combat fatigue, especially during recovery from illness.
- Help restore damaged DNA.
- Improve vision and prevent astigmatism and cataracts.
- Protect the liver and kidneys.
- Potentially protect against cardiovascular and inflammatory diseases.
- Strengthen the immune system.
- Assist in nutrient absorption by cells.
- Address dizziness and ear ringing.
- Help with fever, sweating, and thirst.
- Alleviate cough and back pain.
- Positive effects on nocturia and dizziness.
- Reduce lipid levels.
Suggested Use:
5g – 10g daily. Goji berry powder can be used in beverages like smoothies and in cooking. It can also be consumed by simply diluting it in water or juice for daily use.
Origin: Greece
Application: Baking mixes, dietary supplements, smoothies, weight management.
Storage: Keep in a dark and cool place (5°C – 15°C).