Packaging: 50g (or 250g, 500g & 1kg) containing papaya powder.
(Price includes VAT.)
Papaya is an exotic fruit that has recently become available in the Greek market, although it is not a common choice for most. However, considering its nutritional benefits, it deserves a place in our diet, as it offers valuable nutrients with beneficial effects for our body!
This exotic fruit is rich in antioxidants, specifically high in polyphenols and carotenoids such as beta-carotene (a precursor to vitamin A), lutein, and zeaxanthin, which contribute to eye health protection. It also contains lycopene, known for its anti-cancer properties.
Thanks to an enzyme called papain, papaya is an excellent dietary option for those suffering from digestive issues, such as diarrhea, constipation, and gastritis, as well as for acne and other skin problems. The seeds of the papaya have numerous therapeutic properties, protecting the kidneys in those with renal insufficiency, eliminating toxins and potential intestinal parasites, and safeguarding the liver, especially in cases of cirrhosis.
Papaya also aids in weight loss, as it has a mild, sweet flavor reminiscent of melon and peach, with very few calories. A 100-gram serving of the fruit has only 35 calories and provides a significant amount of vitamin C, meeting a large portion of daily requirements. Additionally, it is rich in provitamin A and B vitamins, which support the proper functioning of the nervous system and food metabolism.
Health Benefits of Papaya:
- Antioxidant Properties: Papaya contains nutrients with antioxidant properties that may help reduce oxidative stress and prevent damage caused by free radicals. This can have protective effects on cardiovascular health and improve various health issues related to oxidative stress, such as inflammation, skin aging, slow wound healing, chronic diseases, and cancer.
- Protective Effect on Metabolic Profile: Papaya may help manage diabetes and reduce cholesterol levels. The flesh and seeds exhibit antihypertensive, hypoglycemic, and hypolipidemic actions, potentially contributing to the prevention and management of obesity and related metabolic disorders.
- Beneficial Effects on Digestion and Gut Function: Due to papain, papaya may improve digestion and protein absorption. Coupled with its high fiber content, it can enhance gut motility and improve symptoms of irritable bowel syndrome.
- Antimicrobial and Anticancer Properties: The enzyme chymopapain found in papaya appears to have antiviral, antifungal, and antibacterial properties. Additionally, papaya's unique composition is being studied for its potential protective effects against cancer, with promising results.
Caution! Excessive consumption of papaya may cause gastrointestinal discomfort, such as diarrhea and abdominal pain. It may also interact with anticoagulant medications like warfarin, the antiarrhythmic drug amiodarone, and thyroid treatment levothyroxine. If you are taking any of these medications, it is important to consult your doctor.
Recommended Use: 5g – 10g daily. Papaya powder can be used in the production of beverages such as smoothies or in baking. It can also be consumed by simply diluting it in water or juice for daily use.
Origin: Greece
Application: Baking mixes, dietary supplements, smoothies, weight management.
Storage: Keep in a dark and cool place (5°C – 15°C).